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February 2020 Archives

Theatrics are rarely effective in court

A Kansas man recently made national news when he filed a motion for trial by combat. His goal was to meet his soon to be ex-wife or her lawyer “on the field of battle where he will rend their souls from their corporal bodies.” David Ostrom came upon this unlikely solution after claiming that his wife, Bridget Ostrom, and her lawyer had legally destroyed him.

Tips for coping with a high-conflict divorce

Divorce can be one of the most difficult challenges that any of us ever face. This is especially true if the spouse intentionally or unintentionally makes matters worse with their actions. Perhaps this behavior was the cause of the marriage’s demise, or maybe it's new. Either way, marriage experts and therapists agree that it’s crucial to take steps to protect yourself and your well-being during this unnecessarily difficult process.

Moms -- take care of yourself after the divorce

The divorce process is demanding on many levels. There are important decisions to be made, providing comfort to the kids during this time of transition, worrying about the uncertainty of what comes next, and maybe even moving to a different home. It is a lot. These were all priorities, and some may linger for months or years. But sooner or later, the mother needs to focus on themselves, which can be particularly hard for parents who routinely set aside their needs to take care of the family.

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